Diet
- I am on the low side of diabetes. I do not take meds or insulin. Is this the right way for me to eat?
- How much vitamin B12 supplement do you take and how often?
- Where do you get dietary iron?
- How can you healthfully *gain* weight?
- My nutritional analysis that I ran is different than yours in the books. Why is that?
- Does caramelizing certain foods make the sugar content higher? Or more noticeable?
- I'm allergic to mushrooms, is there a substitute?