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Diet

  • I've been plant-based for about 3 months and I'm not losing any weight. Any ideas?
  • I’m trying to do vegan paleo. Why can’t I have grains? Is sugar really bad? Help!
  • What made you adopt a low fat vegan diet?
  • With the Mardi Gras Beans & Rice, it says it is 608 calories. Why is there so many calories?
  • Where do you get your protein?
  • Why use foods with fat but not fat itself?
  • My husband has been concerned that we're not getting enough calcium since switching to a vegetarian (trying to be vegan) diet. What are your thoughts and suggestions?
  • Where do you get your calcium?
  • Do you have kid-friendly recipes? Tips for transitioning kids?
  • I want to go vegan very badly, but we live on a VERY tight budget. I also can’t have soy, any hope?
  • Do you have any favorite nutrition/vegan blogs to recommend for my list of reading?
  • Do any books support your diet?
  • How do you get enough vitamin B12 and what foods can you find it in?
  • I am plant based but seem to get hungry a lot. Any tips?
  • When you go vegan, do you become gassy?
  • Why don't you use healthy fats?
  • I am just wondering if you think the fake meat items are healthy or not?
  • Do you strive for a certain amount of protein each day? I feel like I am not getting enough.
  • Do I need a supplement for Omega-3?
  • What do you do to have such beautiful hair?
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